Trauma and Couples Therapy in Houston, TX
“Helping women and couples heal relational patterns and emotional wounds”
The Types of Therapy Offered For Women and Couples, and Groups in Houston, Texas
Individual Therapy for High-Functioning Women in Texas
You may look like you have it all together on the outside, while privately feeling:
Stuck
Disconnected
Emotionally exhausted
You might notice:
Repeating the same relationship patterns
Feeling pulled into familiar, frustrating dynamics
A sense that something deeper is happening, but hard to name
As a marriage and family therapist in Houston, I work with high-functioning women to:
Understand the deeper emotional patterns beneath anxiety and disconnection
Move beyond surface-level coping
Create more clarity, steadiness, and connection within themselves
You do not need to have everything figured out to begin.
You just need a place to start.
Couples Therapy for Parents and Professionals in Texas
You care about your relationship, but you keep finding yourselves in the same arguments—without ever fully resolving what’s underneath them.
Many couples in Houston—especially parents and high-functioning professionals—begin to notice:
Conversations that go in circles
Small issues that turn into ongoing conflict
Feeling misunderstood, unheard, or disconnected
Increased stress during pregnancy, postpartum, or parenting
A sense that something deeper is happening, but hard to name
If this feels familiar, you are not alone.
Couples therapy offers a space to slow down and understand what is happening beneath the surface. Together, we work to:
Improve communication
Reduce conflict
Rebuild connection in a steady, sustainable way
I specialize in working with couples navigating parenthood, postpartum challenges, and the emotional load of balancing relationships, careers, and family life.
If you are looking for couples therapy in Houston, Texas, I am here to support you in creating a more connected and secure partnership.
Group Therapy for Women Healing from Relational Trauma in Texas
Over the past two years, I have developed and facilitated a therapy group for high-functioning women who, while doing well in their daily lives, carry the quieter impact of past relational trauma.
This is a space that is supportive, intentional, and grounded in connection.
What We Explore
This 10-week group helps you better understand your experiences and move forward. We focus on:
Setting and maintaining healthy boundaries
Understanding why it felt difficult to leave
Power and control in relationships
Building healthier, more secure relationships
The impact of generational trauma
Reconnecting with your sense of self
A Different Kind of Support
Group therapy offers a shared understanding that individual therapy cannot always provide.
Healing in community can:
Reduce isolation
Deepen insight
Create lasting change
Group Details
Private, closed group (consistent members)
Virtual (accessible across Texas)
Designed for women ready for deeper relational work
How I Can Support You
Individual Therapy
For women feeling stuck, overwhelmed, or disconnected
Focused on patterns, boundaries, and emotional clarity
Couples Therapy
For partners stuck in repeated conflict or disconnection
Focused on communication, repair, and reconnection
Group Therapy
For women healing from relational trauma
A structured, supportive space for deeper work
Schedule a free consultation to ask questions, learn more about the process, and see whether working together feels like the right fit.
Testimonials